{"id":511,"date":"2024-06-15T23:37:47","date_gmt":"2024-06-15T21:37:47","guid":{"rendered":"https:\/\/vegaphia.de\/?p=511"},"modified":"2024-06-22T15:15:35","modified_gmt":"2024-06-22T13:15:35","slug":"belugalinsensalat-mit-tomaten-und-walnuessen-2","status":"publish","type":"post","link":"https:\/\/vegaphia.de\/?p=511","title":{"rendered":"Belugalinsensalat mit Tomaten und Waln\u00fcssen"},"content":{"rendered":"
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Belugalinsensalat mit Tomaten und Waln\u00fcssen<\/h2>\n
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Zutaten<\/h3>
  • 250<\/span> g<\/span> Belugalinsen<\/span><\/li>
  • 100<\/span> g<\/span> Waln\u00fcsse<\/span><\/li>
  • 1<\/span> St\u00fcck<\/span> kleine Zwiebel<\/span><\/li>
  • 250<\/span> g<\/span> Cherrytomaten<\/span><\/li>
  • 150<\/span> g<\/span> getrocknete Tomaten<\/span><\/li>
  • 250<\/span> g<\/span> veganer Feta<\/span> z.B. Hirtengenuss von simply V<\/span><\/li>
  • 1<\/span> kl Bund<\/span> Petersilie<\/span><\/li>
  • 150<\/span> g<\/span> Rucola<\/span><\/li>
  • 2<\/span> EL<\/span> Oliven\u00f6l<\/span> vogelfreundlich<\/span><\/li>
  • 3<\/span> EL<\/span> Balsamico<\/span><\/li>
  • 1<\/span> TL<\/span> Oregano<\/span><\/li>
  • 1<\/span> TL<\/span> Kr\u00e4uter der Provence<\/span><\/li>
  • 1<\/span> TL<\/span> Agavendicksaft<\/span><\/li><\/ul><\/div><\/div>\n

    Anleitungen<\/h3>
    • 250 g Belugalinsen<\/span> nach Anleitung kochen und danach absieben.<\/span>
      <\/div>W\u00e4hrenddessen 1 St\u00fcck kleine Zwiebel<\/span> fein hacken und in eine gro\u00dfe Sch\u00fcssel mit 1 TL Salz und 3 EL Balsamico<\/span> vermengen. 150 g getrocknete Tomaten<\/span> hacken, 250 g Cherrytomaten<\/span> halbieren oder vierteln, 250 g veganer Feta<\/span> in W\u00fcrfel schneiden, 1 kl Bund Petersilie<\/span> und\/oder 150 g Rucola<\/span> sowie 100 g Waln\u00fcsse<\/span> fein hacken. Alles zusammen mit 2 EL Oliven\u00f6l<\/span>, 1 TL Oregano<\/span>, 1 TL Kr\u00e4uter der Provence<\/span> 1 TL Agavendicksaft<\/span> sowie den gekochten Linsen in die Sch\u00fcssel zugeben und verr\u00fchren. Ggf. noch nachsalzen.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-511","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts\/511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=511"}],"version-history":[{"count":2,"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts\/511\/revisions"}],"predecessor-version":[{"id":517,"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts\/511\/revisions\/517"}],"wp:attachment":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}