{"id":384,"date":"2024-06-01T16:19:15","date_gmt":"2024-06-01T14:19:15","guid":{"rendered":"https:\/\/vegaphia.de\/?p=384"},"modified":"2024-06-01T16:19:16","modified_gmt":"2024-06-01T14:19:16","slug":"erbsen-nudelsalat","status":"publish","type":"post","link":"https:\/\/vegaphia.de\/?p=384","title":{"rendered":"Erbsen-Nudelsalat"},"content":{"rendered":"
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<\/div>\n\t<\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t\n<\/div>\n

Erbsen-Nudelsalat<\/h2>\n
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Zutaten<\/h3>
  • 400<\/span> g<\/span> Tiefk\u00fchlerbsen<\/span><\/li>
  • 150<\/span> g<\/span> Nudeln <\/span> ich nutze gerne Vollkornlocken.<\/span><\/li>
  • 200<\/span> g<\/span> saure Gurken<\/span> entspricht ca. 4 gro\u00dfen<\/span><\/li>
  • 1<\/span> Dose<\/span> Mais<\/span><\/li>
  • 1<\/span> kl.<\/span> Zwiebel<\/span><\/li><\/ul><\/div>

    Zutaten f\u00fcr das Dressing<\/h4>
    • 70<\/span> g<\/span> Mayo<\/span><\/li>
    • 1<\/span> (kl.) Dose<\/span> Wei\u00dfe Riesenbohnen<\/span> entspricht 240 g<\/span><\/li>
    • 60<\/span> g<\/span> Sojajoghurt<\/span><\/li><\/ul><\/div><\/div>\n

      Anleitungen<\/h3>
      • Erbsen auftauen.<\/span><\/div><\/li>
      • Die Nudeln al dente kochen.<\/span><\/div><\/li>
      • Die Zwiebel fein w\u00fcrfeln und zusammen mit 1 Tl Salz und 3 EL hellem Balsamico in eine gro\u00dfe Sch\u00fcssel geben.<\/span><\/div><\/li>
      • Die Gurken fein hacken und zusammen mit dem abgetropften Mais in die Sch\u00fcssel zugeben.<\/span><\/div><\/li>
      • Das Dressing herstellen, indem alle Zutaten zusammen mit 50 ml Wasser und 1 TL Salz cremig gemixt werden. <\/span>
        <\/div>Wenn die Nudeln al dente sind, diese kalt absp\u00fclen und zusammen mit dem Dressing in die Sch\u00fcssel geben und alles vermengen.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-384","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts\/384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=384"}],"version-history":[{"count":1,"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts\/384\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts\/384\/revisions\/385"}],"wp:attachment":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}