{"id":261,"date":"2024-05-03T21:47:00","date_gmt":"2024-05-03T19:47:00","guid":{"rendered":"https:\/\/vegaphia.de\/?p=261"},"modified":"2024-05-03T23:06:01","modified_gmt":"2024-05-03T21:06:01","slug":"herzhafte-asiatische-suppe","status":"publish","type":"post","link":"https:\/\/vegaphia.de\/?p=261","title":{"rendered":"Herzhafte asiatische Suppe"},"content":{"rendered":"
\n
\"\"<\/figure><\/div>\n\n
<\/div>
\n\t\n\t
<\/div>\n\t<\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t\n<\/div>\n

Herzhafte asiatische Suppe<\/h2>\n
<\/div>\n
Herzhafte asiatische Nudelsuppe auf Basis von Tom Yum Paste mit Pilzen und Kr\u00e4utern<\/span><\/div>\n
<\/div>\n
Zubereitungszeit<\/span>45 Minuten<\/span><\/span> Min.<\/span><\/span><\/div>
Gesamtzeit<\/span>45 Minuten<\/span><\/span> Min.<\/span><\/span><\/div><\/div>\n
<\/div>\n
Gericht: <\/span>Suppe<\/span><\/div>
K\u00fcche: <\/span>Thail\u00e4ndisch<\/span><\/div>
Keyword: <\/span>Herzhaft, vegan<\/span><\/div><\/div>\n
Portionen: <\/span>4<\/span><\/div>\n\n\n\n\n

Zutaten<\/h3>
  • 1<\/span> Dose 400 ml<\/span> Kokosmilch <\/span> m\u00f6glichst hoher Kokosgehalt und nicht fettreduziert<\/span><\/li>
  • 2<\/span> Block<\/span> Tofu natur (400 g)<\/span><\/li>
  • 2<\/span> St\u00fcck<\/span> Karotten<\/span><\/li>
  • 400<\/span> g<\/span> Champignons<\/span><\/li>
  • 3<\/span> Zehen<\/span> Knoblauch<\/span><\/li>
  • 1<\/span> Pack<\/span> Enoki Pilze<\/span> d\u00fcnne l\u00e4nglich wei\u00dfe Pilze, erh\u00e4ltlich in Asia Stores<\/span><\/li>
  • 3-4<\/span> EL<\/span> Tom Yum Paste<\/span><\/li>
  • 300<\/span> ml<\/span> Wasser<\/span><\/li>
  • 1<\/span> Stk<\/span> Brokkoli<\/span><\/li>
  • 400<\/span> g<\/span> Reisnudeln <\/span> rund, mitteldick<\/span><\/li>
  • 1<\/span> Bund<\/span> Lauchzwiebeln<\/span><\/li>
  • Sprossen<\/span><\/li>
  • Sesam<\/span><\/li>
  • Koriander<\/span><\/li><\/ul><\/div><\/div>\n

    Anleitungen<\/h3>
    • 3 Zehen Knoblauch<\/span> hacken und in \u00d6l in gro\u00dfem Topf kurz k\u00fcnsten.<\/span><\/div><\/li>
    • 1 Dose 400 ml Kokosmilch <\/span> in Topf erhitzen und 3-4 EL Tom Yum Paste<\/span> (je nach gew\u00fcnschter Sch\u00e4rfe) einr\u00fchren.<\/span><\/div><\/li>
    • 300 ml Wasser<\/span> zugeben<\/span><\/div><\/li>
    • Suppe zum Kochen bringen und auf niedriger Stufe k\u00f6chlen lassen<\/span><\/div><\/li>
    • 2 St\u00fcck Karotten<\/span> in Scheiben schneiden und in die Br\u00fche geben und ca. 2 Min. k\u00f6cheln lassen.<\/span><\/div><\/li>
    • 400 g Reisnudeln <\/span> zugeben.<\/span><\/div><\/li>
    • 2 Block Tofu natur (400 g)<\/span> in ca. 1,5 cm gro\u00dfe W\u00fcrfel schneiden und zugeben<\/span><\/div><\/li>
    • 400 g Champignons<\/span> putzen, in grobe St\u00fcchke schneiden und zugeben<\/span><\/div><\/li>
    • 1 Pack Enoki Pilze<\/span> waschen, aufdr\u00f6seln und zugeben<\/span><\/div><\/li>
    • 1 Stk Brokkoli<\/span> waschen, in R\u00f6schen teilen und zugeben. <\/span><\/div><\/li>
    • 1 Bund Lauchzwiebeln<\/span> in Streifen schneiden und zugeben.<\/span><\/div><\/li>
    • Suppe k\u00f6cheln bis die Nudeln fertig sind und der Brokkoli noch m\u00f6glichst bissfest<\/span><\/div><\/li>
    • mit Salz (oder alternativ Miso-Paste) abschmecken<\/span><\/div><\/li>
    • in Sch\u00fcsseln servieren und mit Topping nach belieben (Sprossen<\/span>, Koriander<\/span>, Sesam<\/span>) servieren <\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-261","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=261"}],"version-history":[{"count":2,"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts\/261\/revisions"}],"predecessor-version":[{"id":296,"href":"https:\/\/vegaphia.de\/index.php?rest_route=\/wp\/v2\/posts\/261\/revisions\/296"}],"wp:attachment":[{"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegaphia.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}